I just wanna feel good in my own skin

Eating right is definitely HARDER than exercising.

Fri, 19 Apr 2013 10:45:19 -0400

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Sun, 14 Apr 2013 09:09:29 -0400

Lost 3 lbs

Tue, 09 Apr 2013 20:32:24 -0400

when I tried doing this in oct I was 257

Then I got down to 247, then back up to 251

Now i’m floating around 246-247

in just one week of exercise! I’ve been trying to eat clean , but not going as well has I would like.

Also bought a scale, I ge ton that thing everytime I was buy it owo

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Sun, 07 Apr 2013 19:50:48 -0400

needaman: I like this rule.

Sat, 06 Apr 2013 11:16:32 -0400

needaman:

I like this rule.

improvingperfection: healthymotivations: nourish-believe-become...

Sat, 06 Apr 2013 10:05:02 -0400

improvingperfection:

healthymotivations:

nourish-believe-become:

fitnessismybliss:

littlelightx:

renniesane:

militaryfit-bombshell:

runningtothefinish:

leanslimfit:

keepin-shit-real:

shed100please:

phosphorescentt:

fitcriss:

A youtube video everyone who is calorie-conscious should watch.

fuck yeah subway

Wow!

This is crazy!

Very interesting.. definitely worth a watch :)

This is one of the many reasons why I hate the food industry

This was really cool!!

This is so good

Watch this!

LETS EAT SUBWAY EVERYDAY ALL DAY MOTHERFUCKERS

Am i the only one that feels tempted to do a test on every single food item I eat from now on…

Watch… NOW

MAKES ME SICK

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Fri, 05 Apr 2013 00:10:48 -0400

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Thu, 04 Apr 2013 23:07:09 -0400

getfitnoclearline: Fight the Pain - Be Strong - Get...

Thu, 04 Apr 2013 23:06:55 -0400

getfitnoclearline:

Fight the Pain - Be Strong - Get Fit

http://getfitnoclearline.tumblr.com/

joined a gym

Wed, 03 Apr 2013 00:04:40 -0400

yup yup planet fitness yesterday

worked out yesterday and twice today and omg I feel good!

I’m hoping in about a month I see results from going 5 days week, maybe even pics!!

I’m excited!

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Mon, 18 Mar 2013 13:40:38 -0400

back again

Mon, 18 Mar 2013 13:38:29 -0400

after a couple of months neglecting this blog

probably because every time I know I have it I feel ashamed at how much I could of done, but haven’t.

and I actually have followers , sorry about all the complaining you’ll probably here out of me for the next forever!

lets do this again!

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Mon, 26 Nov 2012 00:02:13 -0500

i've pretty much given up

Tue, 20 Nov 2012 00:41:10 -0500

on eating healthy food, and by healthy food, well I never really started, I just ate more fruit and watched my calories.

which now i’m sorta mentally aware of how many calories I eat in a day.

Still working out, its just so hard to say no, when i’m hungry, tired, and stressed out.

And i’m hoping that stress isnt the cause of me loosing weight…thats happened before.

But i’m still getting in 30 mins of work out, some new things my little brother showed me.

He’s pretty much my inspiration with this, he’s lost alot of weight, and is putting on muscle now. it was pretty amazing watching him change.

wakeuphealthy: Chest Press Do 12 reps of each of the following...

Sat, 17 Nov 2012 03:55:03 -0500

wakeuphealthy:

Chest Press

Do 12 reps of each of the following moves in order, then rest 90 seconds and start from the top.

Up for a challenge? Repeat the sequence again for a total of three sets per move.

TIP: If your reps don’t feel challenging, upgrade to a thicker band or shorten the length of the band by changing your foot position or wrapping it lightly around your hand.

BONUS: Doing these moves standing incorporates stabilizing muscles in your lower body.

http://www.oxygenmag.com/Training/Slideshows/Your-On-the-Go-Upper-Body-Routine.aspx#slide-2

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Fri, 16 Nov 2012 23:36:33 -0500

lost a fucking pound

Fri, 16 Nov 2012 13:23:01 -0500

Dont get me wrong I’m fucking happy, but for the past three days i’ve been falling off my diet, so its a little shocking….

oh!

But I started working out for 30 mins a day since monday…so that could be why.

I’m pretty motivated right now…so imma work out a bit more before I head to work!!

Back

Mon, 12 Nov 2012 19:27:38 -0500

After avoiding this blog for 2 weeks i’m back.

I ate alot my birthday weekend, and gained 3 pounds, and i’ve lost it. but i’m at stand still.

Starting weight: 257lbs

Current weight: 247lbs-249lbs

Goal Weight: 180lbs

I know what I need to do, but I just keep making excuses with why I shouldnt exercise.

First its too hot, then its too dark, now its my bf wont go with me.

I’m not depressed because I cant eat what I want, i’m fine with eating healthy, i’m mad with myself for letting another day go by that I dont get out there and do something!!

I’ve also started this bad habit of weighing myself everytime i’m near the scale, like that will help anything.

So i’m trying to stick with once a week.

wish me luck!

weightlosspage: Weight Loss effectively

Mon, 12 Nov 2012 19:02:08 -0500

weightlosspage:

Weight Loss effectively

healthyfitjourney: surefire ways to lose those unwanted...

Mon, 12 Nov 2012 18:50:35 -0500

healthyfitjourney:

surefire ways to lose those unwanted pounds!